Hurt people hurt people. It’s that simple.

Hurt people hurt people. It’s that simple. We can’t change how someone feels or prevent another from trying to engage us, but we don’t have to participate. It is our choice. We don’t have to be the brunt of another’s anger, pain, or negative energy. We don’t have to take it on. Bruce Lee taught to neither resist or defend someone’s attack but let it pass… If someone wants to share their feelings or resolve hurt they experienced, by all means have compassion and listen… but it is not ours to take on or our responsibility to heal another. We can’t heal anyone but ourselves…