Without balance you can spiral…

Without balance you can spiral…

I cannot believe how much tragedy I witness just on Facebook between friends and people I have never met. Real life tragedy; illness, car accidents, even murders. I only have about 4,000, and am sure I only see a percentage of their posts, imagine the reality of the world compounded by a billion… I personally choose to not watch the news, not because I live in denial about the truth of the world, but this constant energy bombarding you without balance can spiral you into negativity, sadness, or depression. Please make sure if you are constantly plugged into Facebook or other that you CREATE equally happy and positive messaging. We genuinely are what we surround ourselves with… @jodihealy.com #truth #balance #perspective

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