What a gift we could give ourselves and one another..

What a gift we could give ourselves and one another..

What a gift we could give ourselves and one another to learn to not take what another person says or does personally… even if it is directed at us. If we step back, the reason is usually not what we imagined. If you believe what someone says, it is your choice. It cannot affect you unless you let it. They could be right, they could be wrong. But regardless, it is your reaction that matters and whe
ther you lose energy to it. We all have our own issues, often unconsciously that are inadvertently spewed onto the world around us… If you own your power and are strong in your sense of self, you give others the power and right to be freely without judgment, regardless of what they say or do. Any negativity loses its power because there is no place for it to go and no one to receive it… Whne someone triggers a negative reaction inside of you, don’t respond. Hold it, own it, release it… resolve what is triggered inside of you rather than reacting… this is the gift of peace

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